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Hi I am

Samiya

Ramzan

đź‘‹
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A Dietitian & Nutritionist, specialize in creating diet plans for weight loss, weight gain, & healthy living style.

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What I do

Dietitian & Nutritionist

Weight loss

A strong weight loss brand strategy defines what I stand for (healthy, science-based transformation), what I promise (personalized care, no fad diets), and how I deliver that promise (custom diet plans, support, and visible results).
Energy BoostBetter SleepHormonal BalanceHeart Health

PCOS

A strong PCOS brand strategy defines what I stand for (hormonal balance & women’s health), what I promise (personalized, practical, and sustainable PCOS management), and how I deliver that promise (science-based diet plans, continuous support, and visible health improvements).
Hormone BalanceFertility SupportClear SkinMood Stability

Weight Gain

A strong weight gain brand strategy defines what I stand for (sustainable, healthy growth), what I promise (safe, practical and nutritious weight gain), and how I deliver that promise (personalized diet plans, lifestyle support, and consistent follow-up).
Muscle StrengthImproved ImmunityBetter FertilityHealthy Appearance

Diabetes

A strong diabetes brand strategy defines what I stand for (simple, sustainable diabetes control), what I promise (personalized diets, practical guidance, and long-term health), and how I deliver that promise (custom plans, ongoing support, and visible results).
Sugar ControlHeart ProtectionEnergy BoostKidney Safety

Dash diet

The DASH diet is a balanced eating plan designed to prevent and manage high blood pressure (hypertension). It focuses on foods that are rich in potassium, calcium, magnesium, and fiber nutrients that help lower blood pressure while limiting salt, added sugar, and unhealthy fats.
Blood Pressure controlHeart Health supportWeight Management aidDiabetes Prevention

Brides to be

A Brides-to-Be Diet Plan is specially designed for women preparing for their wedding. The focus is on achieving a healthy weight, glowing skin, shiny hair, and high energy levels — so that every bride feels her best on her big day.
Glowing SkinHealthy HairWeight ManagementEnergy Boost

About Me

A dietitian and nutritionist with a passion for transforming health challenges into personalized, sustainable wellness solutions.

Get in Touch

hello@dtsamiyaramzan.com

I specialize in creating personalized nutrition strategies for lasting wellness. I believe that a healthy lifestyle starts with balanced choices, open communication, evidence-based knowledge, and respect for your body’s unique needs.

Experience

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Aug 2023 — Present

Associate Creative Director

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⚞ ACME Digital.

May 2021 — Jun 2023

Senior Product Designer

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Mar 2020 — Apr 2021

Creative Head @Provev Innovations

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Jan 2019 — Feb 2020

Design Intern

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Education

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Nov 2017 — Dec 2019

The University of Faisalabad, Punjab, Pakistan

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DSGN School, UK

Aug 2013 — Oct 2016

Msc in Dietitian & Nutrition

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Sep 2010 — Jun 2012

Bsc in Dietitian & Nutrition

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The Numbers

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Years of experience

0

Awards won

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Plans Delivered

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Happy clients

Tools

The key design and development tools I use

Figma

Figma

Illustrator

Adobe Illustrator

Framer

framer

HTML5

html

Sketch

Sketch

Notion

notion

Webflow

webflow

Slack

Slack

Development

wordpress
angular
visual studio
nextjs

Motion

premier pro
capcut
adobe audition-
davinci resolve

How I work

Nutrition & Wellness Process

A structured approach that guides your health journey—from identifying your unique needs, to creating a personalized plan, and supporting you in achieving sustainable results.

1. Assess
The goal is to understand your lifestyle, health goals, and challenges through in-depth conversations and assessments.
Health & lifestyle assessmentMedical & dietary history reviewNutritional analysisGoal settingPersonalized recommendations
2. Plan
At this stage, your insights are translated into a tailored nutrition strategy that fits your body, lifestyle, and long-term goals.
Customized meal planningPortion & nutrient guidanceEvidence-based recommendationsPractical food swapsPlan adjustments
3. Support
This phase focuses on ongoing support and sustainable lifestyle changes to ensure long-lasting results.
Progress trackingFollow-up consultationsRecipe ideas & resourcesContinuous motivationContinuous motivation

Testimonials

What clients say

Mark Robinson
“Extremely professional, unique and enjoyable. The effort taken to ensure sed quia non numquam eius modi tempora incidunt ut labore voluptat relevance to our requirements ensured the optimum outcome.”

Mark Robinson

Project Manager, ACME Works

Thomas Luze
“Extremely professional, unique and enjoyable. The effort taken to ensure sed quia non numquam eius modi tempora incidunt ut labore voluptat relevance to our requirements ensured the optimum outcome.”

Thomas Luze

Senior Product Developer @ ThisOne

Andrea De Santis
“Extremely professional, unique and enjoyable. The effort taken to ensure sed quia non numquam eius modi tempora incidunt ut labore voluptat relevance to our requirements ensured the optimum outcome.”

Andrea De Santis

CEO, Agresar Soft Inc.

Contact Me

Let's talk about your Diet Plan

Let’s start your wellness journey together with a personalized nutrition plan designed to fit your lifestyle, health needs, and goals.

Book a Call

+92 321 7326686

Prefer Email Communication

hello@dtsamiyaramzan.com